Join us for our monthly meaningful gatherings of women coming together to honour & connect with the energy of the new & full moons

Welcoming Summer Solstice with Yoga, Meditation & Breathwork in the great outdoors! Join Bex & Huds at Thorpe Bay Green for a Solstice morning of Wellness Wake up.

BI Monthly Crystal Bowl Sound Journeys are a type of inactive meditation, where you “bathe” in the healing vibrations of sound.

Don't be afraid to try - Nothing changes if everything stays the same.

The next intake for our month long Beginners Yoga & Meditation Course starts Soon!

A deeply nurturing evening of Restorative Yoga infused with hands-on Reiki healing — a sacred offering designed to calm your nervous system, soothe your body, & bring you home to yourself.

Young Yogis Join Emily for a mindful Yoga Adventure in the school holidays and after school club!

Ages 4-9