Don't be afraid to try - Nothing changes if everything stays the same.

The next intake for our month long Beginners Yoga & Meditation Course starts Soon!

Join us for our monthly meaningful gatherings of women coming together to honour & connect with the energy of the new & full moons

Join Bex for a deeply nurturing afternoon of Restorative Yoga infused with hands-on Reiki healing

BI Monthly Crystal Bowl Sound Journeys are a type of inactive meditation, where you “bathe” in the healing vibrations of sound.

Join us & connect with your family's gifts of harmony, love, laughter & fitness.