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at the Temple Space

Remaining chances to ignite that fire in the belly & glow from the inside out with us this week: ⭐️ 💫 ⭐️ 💫 🌊Yoga Flow tonight 6pm with Huds 🙏🏼Beginners Yoga tonight 7.15pm with Huds (covering for Bex this week) 🧘🏽‍♀️Yoga for All
2 weeks until our Freedom on the Floor dance event with guest host @piphersee 🎉🎉🎉 Limited spaces available for this fusion of ecstatic dance, embodiment & mindful movement. Find out more on the events page online (link in bio) See you on
PILATES for All Thursdays 7.15pm & Tuesdays 12.15pm with Hannah. Remaining spaces for tonight bookable online (link in bio) See you on the mat peeps! 🫶🏼
💫More Free Spirited Events on the upcoming calendar 💫 Check online for remaining availability or of course get in touch directly : ✋🏼DM here on insta 📱Txt studio mob 07950 638569 📞Call our friendly reception at @thebaywellbeingsanctuary 🤗✌
Restorative & Reiki evening THIS Friday 6.30pm 💫 (I can’t believe it’s the final R&R Evening until after our little yogi is here 🤗) Looking forward to sharing these always blissful evenings with you tribe. Remaining spaces b
Chances to practice with us & the rest of the Free Spirit Fam this week before we welcome new faces to the Facilitator Team joining from mid May onwards 🤗🙏🏼💛 Sessions remaining this week: Tues 12.15pm Pilates with Hannah Tues 6.30pm Fi
We’re Open Today! 🤩🌿🤗🙌🏽 Yoga For All 12.15pm with Bex Hot Yoga 6pm with Huds Wind Down Yoga & Meditation 7.15pm with Bex See you on the mat peeps! ✌🏽
🌟 Facilitators Fave Postures 🌟 Wide leg down dog by Jade “I think this is possibly my favourite of all poses! It just feel soooo good! Yoga is just stretching right? WRONG! Whilst wide legged down dog is a particularly yummy stretch, you're
Stretching off the bank holiday 🤗 More chances to find your space exploration this week: Tomorrow Restorative Yoga & meditation 12.15pm Yoga Flow 6pm Beginners Yoga 7.15pm Thurs Yoga for All 12.15pm Baby Massage 2pm Yoga for
THIS THURSDAY 💫 Baby Massage for all babies from Birth to Crawling 🫶🏼 Facilitated by Claire in an intimate & safe space to encourage relaxation & connection. Baby massage strokes can help ease colic, teething & promote healthy slee