

Children's Yoga Camp & After School Club
Young Yogis Join Emily for a mindful Yoga Adventure in the school holidays and after school club!
Ages 4-9

Crystal Bowls Sound Journey
BI Monthly Crystal Bowl Sound Journeys are a type of inactive meditation, where you “bathe” in the healing vibrations of sound.
Moon Ceremony Sister Circle
Join us for our monthly meaningful gatherings of women coming together to honour & connect with the energy of the new & full moons

Goddess Lilith Cacao Ceremony
Goddess Lilith Cacao Ceremony - empower & embody the dark goddess within through ceremonial cacao, freedom movement, tantric breathwork & meditation 💃🏽

Beginners Yoga & Meditation Course
Don't be afraid to try - Nothing changes if everything stays the same.
The next intake for our month long Beginners Yoga & Meditation Course starts Soon!

Chakra Shakedown - An expressive journey of, through & to energy balancing
Explore, Feel, Release & Heal through intentional movement, mantras & dynamic meditation to music

Family Yoga
Join us & connect with your family's gifts of harmony, love, laughter & fitness.


Restorative & Reiki Evening
A deeply nurturing evening of Restorative Yoga infused with hands-on Reiki healing — a sacred offering designed to calm your nervous system, soothe your body, & bring you home to yourself.

Summer Series 🌞 Yoga on the Green
Welcoming Summer Solstice with Yoga, Meditation & Breathwork in the great outdoors! Join Bex & Huds at Thorpe Bay Green for a Solstice morning of Wellness Wake up.

Rest and Restore January Reset
With a beautiful mix of calming yin yoga, soothing pranayama and deeply restful Yoga Nidra you will take your mind from frazzled to free.

End of Year Celebration & Ceremony 🎉
You’re Invited to Our End of Year Ceremony! Join us as we gather in community to honor the year past and step into the new one with clarity, gratitude, and powerful intentions.

Savasana & Stories - Family Yoga
Family Event- In the heart of the busiest time of year, take a moment to relax, unwind, and bond with your little one.

Wild Women's Ecstatic Dance
Unleash the wild, free spirit within you at our upbeat & uplifting Wild Woman's Ecstatic Dance event! Come dance, have FUN, let loose, empower, connect with your body’s rhythm & embrace an evening of freedom movement!

Beyond Basics of Yoga & Meditation - 4 Week Intensive Course
Dive Deeper: Beyond The Basics of Yoga & Meditation. Ready to elevate your practice? Join our 4-Week Intensive to move beyond the basics and discover the transformative power of yoga and meditation on a whole new level.

Breathwork for Calm & Focus
Dive into the fundamentals of breathwork, reduce stress & create a practice that you can use daily wherever/ whenever to bring peace, calm & focus to life

Ibiza Sunset Yoga & Meditation
Join us for Sunset Yoga to uplifting laid back beats, followed by guided meditation & post practice Mocktails

Charity Challenge for Southend Samaritans
Bring your friends & family, lace up your running shoes, & let's run for a great cause. Your contribution can help save lives & provide essential support to those in our community.

Crystal Bowls Sound Healing Journey
Experience Deep Relaxation through our Crystal Sound Bowl Healing Journey with Natalie

Transformational Chakra Course
8 week Deep Dive Journeying to Transform your Energy, Outlook, Purpose & Passion. Uncovering your true potential & connecting to your true Self through Yogic tools, teachings & sacred energy balancing wisdom.

The 7 Day Determination Challenge
We’re excited to invite you to our FREE 7 Day Determination Challenge, a week-long journey designed to boost your mental wellbeing and achieve your goals.

Couple's Workshop - The Art of Deep Relating ♥️
Join us for an immersive experience for couples to reconnect, realign, reignite & restore all areas of Relationship. Using tools, teachings & practices based on Tantric Philosophy, the art of Awareness, Life Coaching skills, Meditations & More we will playfully delve into communication techniques, explore emotional intimacy, & reignite connection & passion.

The 7 Day Gratitude Challenge
We’re excited to invite you to our FREE 7 Day Gratitude Challenge, a week-long journey designed to boost your mental wellbeing and enhance your outlook on life.

Celebrating Solstice
A Ritualistic Celebration of Renewal! Honouring rebirth, growth, and the interconnectedness of all living things through Breathwork, meditation,singing, journaling, & intention setting.

Friday Night Funky Flow & Meditation Journey
Transform your Friday night into an evening of music, movement & meditation. Join Bex for this uplifting one off experience. 🌟

Manifesting 101 Workshop
Join Natalie in exploring the sacred art and wisdom of manifestation, otherwise known as the law of attraction

Baby Massage course
Develop the bond between you & your baby, learn techniques to soothe, calm & relax your baby & enjoy some quality together time.


One day Wellness Festival
GET READY TO START YOUR SUMMER WITH AN EPIC EXPLOSION OF WELLNESS AT OUR ONE-DAY FESTIVAL!

Spirit Song - Sacred Sound Healing Vibration
Experience the power of community spirit song! Learn to sing Sanskrit Mantras for health joy & raising our vibration with Kym!

The Heart of Spring Mini Retreat 🌾
welcome & embrace this Spring season with practices to Ground, Connect, Let Go, Find Gratitude, look to the lighter energy ahead.

Shamanic Energy & Breathwork Experience
Shamanic plant medicine, energy & breath work experience for Men with Hudson & Chris

Wake Up To Spring - A Balancing and Revitalising Yoga Workshop
A Balancing & Revitalising Workshop of Yin & Flow Yoga with blissful Meditation to see in Spring


Lunar Yoga Workshops
Journey through the phases of the moon with specific yoga sequences & movements that complement the energy of the moon phase- time for reflection, journaling, visualisation meditations & more